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Family Unwrapping
giving tree therapy in Toronto

Family Therapy

for adults and children

Get to know your family again.

Family therapy encourages parents, siblings, grandparents and/or other family members to participate in treatment with or without the child’s/youth’s presence. Family therapy sessions focus on educating family members, improving communication, disrupting destructive relationship patterns and building positive connections to increase the supportive capacity of the child’s/youth’s family system.

Family Therapy

We offer Family Therapy in Toronto as a counselling service to help families work through their problems to promote family unity, understanding, collaborative problem solving and engagement. We provide you and your loved ones with a safe and mutually respectful environment in our Family Therapy and Counselling sessions to air issues affecting the family dynamic and work towards resolution. Our registered and certified Family Therapists in Toronto work with you on communication and problem-solving channels.

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Common issues we are experienced in helping families at our Family Therapy and Counselling Centre in Toronto include:

  • Conflict Management

  • Behavioural Problems

  • Co-Parenting Issues

  • Separation & Divorce

  • Financial Troubles

  • Abandonment Issues

  • Communication Issues

  • Grief and Loss

  • Mental Health Concerns

  • Illness/Trauma Coping

  • Stepfamily Adjustments

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Our Family Therapists in Toronto uses various techniques to facilitate discussion amongst the family members. These may involve open-ended questions, role-playing and targeting root causes, which contribute to harmful patters in behaviour between one another. This approach to Family Therapy in Toronto can foster positive interaction, give a voice to each individual that plays a vital role and promote collaboration amongst everyone.

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When to seek a Family Therapist and Counsellor?

Are you seeking a closer relationship with your family member? Does the same family conflict keep re-surfacing? Are you going through a divorce or separation and your kids are not handling it well? If the answer is yes, then it’s time to consider Family Counselling, Toronto. It’s not about placing blame and finding fault within family members. Instead, the intention is to foster empathy, connection, and understanding.

 

Our Family Therapists in Toronto can help you experience the following benefits:

  • Healthy communication

  • Better conflict resolution

  • Enhanced coping mechanisms

  • Future Issue Prevention

  • Increased Understanding

  • Better Family Planning

  • Enhanced Family Value

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If you feel like your family is stuck in an unhelpful pattern and facing conflicts, we welcome you to book a free consultation session with our Family Therapy and Counselling in Toronto and give us the opportunity to help your family.

We can help with:

  • Behaviour problems and emotional regulation

  • Depression and anxiety 

  • Trauma and grief/loss

  • Divorce / family separation

  • Unresolved childhood trauma

  • Positive discipline skills

  • Stress Reduction / Mindfulness training

Book a session:

To get started, click the button below to schedule a free, 15-minute introductory call with us. We’ll talk about your availability and preferences and match you with a therapist that will best meet your needs.

Questions?

Read our FAQs

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