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giving tree therapy in Toronto

Group Therapy

for adults

Group focused therapy and
parent coaching.

Do you experience anxiety and have difficulty managing your emotions? Are you having difficulty in your relationships and want to understand and change certain habits? Are you trying to understand your child better?

We run various group psychotherapy and parent coaching programs, which are designed to help you and understand your emotions, how they relate to your anxiety and help you improve your relationships in a stimulating, active and caring environment.

For those :

  • Experiencing difficulties related to anxiety

  • Who struggle with understanding and feeling their emotions

  • Who struggle developing, maintaining and nourishing intimate social relationships

  • Who want to better understand their behaviour with others

  • Who are having a difficult time connecting and understanding their child

Format :

  • 30-60 minute sessions online

  • psychotherapy groups and parent coaching groups are run as separate programs

  • 4 - 12 weekly sessions 

  • Opportunity to speak with leading therapist about their personal concerns 

Sign up:

No groups are currently scheduled.

If you are interested in participating in a group, you may contact us for more information about upcoming sessions at


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