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Family Unwrapping
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Parent Coaching

for adults

Bridging the connection between child and parent.

Through Parent Coaching, parents learn to attune to their child’s feelings and accurately communicate them back to their child. This deescalates tantrums instantly, reduces anxiety, and builds emotional resilience. Parents also learn how to effectively use empathy to strengthen and deepen relationships with their children, and to develop effective strategies to manage negative behavior and avoid power struggles.

Parent Coaching

Parenting is hard. At times, we reach a point when what we do doesn’t work or we don’t know how to help our child. Parent Coaching in Toronto is focused on helping you become the parent you want to be for your child. At our Parent Coaching Center in Toronto, our role is to provide education, support, and encouragement as you begin to implement new strategies and techniques in your home. Parent Coaching is focused on helping you gain confidence, grow into the parent you want to be, and build a meaningful relationship with your child.  It also provides an opportunity to reflect on your own childhood and how you were parented.  Often times, there are patterns that are repeated:  both conscious and unconscious.  Becoming aware of these patterns is critically important. 

Some people seek Parent Coaching for a specific reason, while others want to work on their parenting in general.  Some common themes are learning how to yell less, connect more, feel less stressed and learn to be more calm, particularly in trigger moments or highly stressful interactions.  Learning ways to support your child with various challenges such as anxiety, depression, motivation, learning difficulties, sensitivities, social and emotional skills is also a big part of the work our expert Parent Coach does. Our Parent Coaching in Toronto technique employs the Connected Parenting model where appropriate to teach parents how to use empathy and connection as medicine. It can be highly effective at defusing tantrums and meltdowns, building emotional resilience, increasing healthy compliance and bringing out the best in your child.

When to seek Parent Coaching?

Some common signs when Parent Coaching in Toronto may help you navigate the various intricacies and challenges of parenting include:

  • Disciplining issues

  • Parenting feels overwhelming

  • Frequent conflicts with children

  • Difficulty managing the child’s behaviour

  • Need parenting guidance

  • Unhealthy parent-child relationship

  • Intense sibling rivalry

  • Struggling to set boundaries

  • Unhealthy worry about children

Our Parent Coaching in Toronto takes a personalized approach to your unique parenting circumstances to explore positive parenting techniques with the intention of re-building healthy parent-child communication.

At our Parent Coaching Center in Toronto, teaching parenting skills is not our only focus; our main aim is to help you use them as well. From effective communication and positive disciplining to managing conflicts and stress, we bring you the tools you need in your parenthood. We provide you with an opportunity to seek advice, receive validation, and express concerns as a parent. We welcome you to Book a free consultation session to explore how we can help.

We can help with:

  • Behaviour problems and emotional regulation

  • Depression and anxiety 

  • Trauma and grief/loss

  • Divorce / family separation

  • Unresolved childhood trauma

  • Positive discipline skills

  • Stress Reduction / Mindfulness training

Book a session:

To get started, click the button below to schedule a free, 15-minute introductory call with us. We’ll talk about your availability and preferences and match you with a therapist that will best meet your needs.


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