A Talk on Conscious Parenting at Holy Rosary Catholic School
Our own Gurman Randhawa, Registered Psychotherapist (Q), is presenting to the parents of HolyRosary Catholic School on the topic of...
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thegivingtreecentre
- Apr 5
- 1 min
Tips on Building Emotional Strength
Strength comes from within. Here are simple yet powerful tips to fortify your emotional resilience: 1. Set Boundaries: Protect your...
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thegivingtreecentre
- Apr 5
- 1 min
The Power of Play Therapy
Unlock the potential of play to heal and empower children: Expressive Communication: Dive into the world of play where children...
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thegivingtreecentre
- Apr 5
- 1 min
Navigating Anxiety: Strategies for Children and Adults
Anxiety doesn't have to control your life. Discover effective strategies to manage anxiety and reclaim your peace of mind: Recognize...
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thegivingtreecentre
- Apr 5
- 1 min
Want to learn more about parenting tips and how to build a stronger connection with your child?
Then join our very own Parent Coach, Ulrica Jobe, who will be giving a speech at Northern Secondary School on April 25th. Contact us if...
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thegivingtreecentre
- Mar 27
- 1 min
Embrace Inner Peace, Empower Your Mind
Discover the transformative power of therapy with our compassionate team. Whether for children or adults, our experts provide supportive...
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thegivingtreecentre
- Mar 27
- 1 min
Embrace Healing: Your Journey Starts Here
Therapy isn't just about addressing challenges; it's a pathway to self-discovery and resilience. Learn effective coping skills, enhance...
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thegivingtreecentre
- Mar 27
- 1 min
Feeling Drained?
If burnout has you feeling overwhelmed, it may be time to seek support. Consider working with a therapist to navigate through life's...
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thegivingtreecentre
- Jan 23
- 1 min
We are excited to announce that we've expanded from child-only therapy to the general population!
If you are seeking help to manage stress better, improve your relationships, navigate a mental health condition or you just want to vent,...
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thegivingtreecentre
- Jan 3
- 3 min
Healthy Ways to Instill Resilience in Children
This blog was written by our own Gurman Randhawa, a Register Psychotherapist with The Giving Tree Centre, for one of the biggest daycares...
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thegivingtreecentre
- Nov 14, 2023
- 1 min
Navigating Children’s Mental Health: Insights, Strategies and Future Hope - A Live Panel Discussion
Missed our live panel discussion? No sweat! Tune in below to hear our expert staff discuss tips and strategies for navigating your...
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thegivingtreecentre
- Oct 11, 2023
- 1 min
World Mental Health Day
Today, October 10th, marks World Mental Health Day. This year’s campaign theme “Mental Health is a Universal Human Right” promotes...
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thegivingtreecentre
- Oct 5, 2023
- 1 min
Benefits of Art Therapy for Children
October marks #WorldMentalHealthAwarenessMonth. Join us on October 10th, #WorldMentalHealthDay, for our upcoming Kidco Talk with...
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thegivingtreecentre
- Oct 5, 2023
- 1 min
Raising “Upstanders”: What Difference Can One Word Make for Bullying Prevention?
Check out our resident Parent Coach, Ulrica Jobe's, new blog post with Kids & Company discussing how to encourage your child to be an...
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thegivingtreecentre
- Oct 5, 2023
- 1 min
Navigating Children's Mental Health: Insights, Strategies, and Hope for the Future
Are you concerned about the impact of the post-pandemic world on your child’s social anxiety and emotional wellbeing? How about the...
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thegivingtreecentre
- Sep 6, 2023
- 1 min
The TGTC's own Ulrica Jobe on Catch-Up on Kids Mental Health Podcast
What Is Parent Coaching And How Can It Help You The Giving Tree Centre's very own Ulrica Jobe joins Janet Morrison of Catch-Up On Kids...
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thegivingtreecentre
- Sep 6, 2023
- 1 min
Embracing All The Feels: Practicing Emotional Regulation
Have you ever found yourself swept away by an emotional tidal wave due to stress or being overwhelmed? Have patience and temper ever...
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thegivingtreecentre
- Aug 11, 2023
- 1 min
The TGTC's own Catherine Lau on Catch-Up on Kids Mental Health Podcast
Check out The Giving Tree Centre’s very own, Catherine Lau, on Catch-Up on Kids Mental Health Podcast! Catherine is a Registered...
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thegivingtreecentre
- May 8, 2023
- 1 min
National Child & Youth Mental Health Day
May 7th marked National Child and Youth Mental Health Day and we were busy raising awareness in our local community! This day reminds us...
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thegivingtreecentre
- Mar 31, 2023
- 1 min
‘It’s never a kid’s fault that they get hurt’: Experts emphasize talking to your kids about TTC fear
If parents are anxious and avoid the conversation, kids will pick up on that. ‘When you avoid things, the anxiety gets worse.’
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