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Nathalie Boulet

BSc.,MSc., Registered Psychotherapist (Qualifying)

Adult Therapist 

Nathalie Boulet holds a Bachelor of Science in Psychology and Neuroscience from the University of Guelph, a Master of Science in Neuroscience from Western University, and a Master of Arts in Counselling Psychology from Yorkville University. Nathalie is a passionate and dedicated Registered Psychotherapist (Qualifying) who wholeheartedly believes in guiding individuals towards living a more meaningful life. Her mission is to empower her clients with the tangible tools and strategies to deal with painful thoughts and feelings more effectively, in such a way that they have less of an impact and influence on daily functioning.

 

Drawing from her background in neuroscience, Nathalie understands the complex interplay between thoughts, emotions, and behaviours. She believes in a strength-based and integrative approach to therapy, drawing from a wide range of therapeutic modalities such as Cognitive Behaviour Therapy (CBT), Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Adlerian Therapy, and Acceptance and Commitment Therapy (ACT), and tailoring the interventions based on the specific needs of each unique client. Nathalie supports clients dealing with a variety of different challenges including depression, anxiety, self-esteem, bullying, body image, and work/academic issues. By combining her expertise in psychology and neuroscience, paired with a thorough understanding of evidence-based therapeutic techniques, Nathalie crafts holistic and individualized treatment plans that address the whole, unique individual, acknowledging the connections between mental processes and emotional wellbeing. Regardless of which therapeutic framework Nathalie operates from, she embodies the core values of empathy, compassion, genuineness, and authenticity in her therapeutic practice, creating a warm, non-judgmental, and nurturing environment for her clients.

 

With a profound passion for supporting individuals on their transformative journey, Nathalie is committed to fostering personal growth, resilience, and self-discovery in each of her clients. Together with Nathalie, you will embark on an empowering and meaningful experience as you uncover your inherent potential and embrace a brighter tomorrow!

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