If parents are anxious and avoid the conversation, kids will pick up on that. ‘When you avoid things, the anxiety gets worse.’

Thank you for your question! One of the first things we recommend is to try to help your child relax. An agitated or panicked child will...

The Globe and Mail recently published an article sharing that a recent survey of young Canadians has revealed that more than half said it...

World Children’s Day is UNICEF’s annual day of action for children, by children. This year’s theme is “Inclusion, for Every Child” and,...

Anxiety Canada has some coping mechanisms for back-to-school anxiety which include: -Ensuring your child is getting enough sleep and...

This week on the Sister On! podcast, The Giving Tree Centre's very own M.E. Picher talks about why you need to look at your childhood in...

Yet another article released by The New York Times on the mental health crisis among teens (link to article on our website). The Giving...

The COVID-19 pandemic has had a dramatic impact on children's mental health. The Giving Tree Centre's own Dr. Mary Elizabeth (M.E.)...