Toronto News and Blog on Child and Adult Therapy and Psychology

Mar 31, 20231 min

‘It’s never a kid’s fault that they get hurt’: Experts emphasize talking to your kids about TTC fear

If parents are anxious and avoid the conversation, kids will pick up on that. ‘When you avoid things, the anxiety gets worse.’

Mar 17, 20231 min

Ask an Expert - What anxiety reducing techniques can I use with my young child?

Thank you for your question! One of the first things we recommend is to try to help your child relax. An agitated or panicked child will...

Dec 9, 20221 min

Young Canadians Struggling to Access Mental Health Services

The Globe and Mail recently published an article sharing that a recent survey of young Canadians has revealed that more than half said it...

Nov 22, 20221 min

Happy World Children's Day!

World Children’s Day is UNICEF’s annual day of action for children, by children. This year’s theme is “Inclusion, for Every Child” and,...

Nov 22, 20221 min

Back to School Anxiety Coping Mechanisms

Anxiety Canada has some coping mechanisms for back-to-school anxiety which include: -Ensuring your child is getting enough sleep and...

May 3, 20221 min

Dr. Mary Elizabeth (M.E.) Picher on Sister On! Podcast

This week on the Sister On! podcast, The Giving Tree Centre's very own M.E. Picher talks about why you need to look at your childhood in...

Apr 27, 20221 min

New York Times - Mental Health Crisis Among U.S. Teens

Yet another article released by The New York Times on the mental health crisis among teens (link to article on our website). The Giving...

Mar 23, 20221 min

The Impact of COVID on Children’s Mental Health

The COVID-19 pandemic has had a dramatic impact on children's mental health. The Giving Tree Centre's own Dr. Mary Elizabeth (M.E.)...